Rugby Academy: Fitness challenge

Coach Lee Mitchell has uploaded his latest 5km running time, have a go and see if you can beat him, if you want to track your run, download the Strava app on your phone and log your run and post your time, it’s free.

Upload some videos of yourself completing the skills or a screenshot of your 5km run time, we would love to see your efforts. Or check out the Press up Challenge by our coach Wes.

If you need more activities please let me know we would be happy to help you continue your development… We will add more videos over the coming weeks.

The resources below are here to help you with this session. The documents can be downloaded to your device and web links can be viewed online. 

What to do when you're finished ?

Keep a copy of your work safe until your first days at college. Bring it with you for your first lesson in this subject. 

Youtube Videos

My To Do List

This list shows you all of the different activites available through Virtual Priestley. You can tick them off as you go.

Don’t feel you have to complete every task, just do the ones you think are relevant to you.